Simple Training & Nutrition.
Consistent Results.
At Sparks Fitness, we coach busy people through a realistic approach to
lose fat, feel great, and finally achieve lasting results.
Online Coaching that fits your life.
Training designed & programmed to naturally fit your schedule.
Nutrition that's sustainable & seamlessly integrates with real-life.
Weekly check-ins to guide your progress smoothly and simply.
Expert coaching whenever you need it, right when you need it.
Hi, I'm Alex.
Fitness & helping people has always been my passion. Even more so since running my own business & having kids - I've realised without your health, you have nothing. Over the last 8 years, I’ve coached hundreds of clients to real results - from losing 40kg+ to finally feeling proud in their own skin. My approach is simple: realistic training, sustainable nutrition, and coaching that fits your life. If you’re ready to see what you can achieve in 90 days and beyond, I’ll guide you every step of the way.
"It's the best money I've ever spent"
-Levi W.
200+
Bodies transformed.
2,000+
kilograms lost.
Countless
personal wins.
What our clients say..
"When I look back at my first check-in photos, I barely recognise myself. Now, 12 months on with Alex, I’ve lost 15kg & 23cm off my waist and feel like I’ve finally got my spark back."
Emma H.
I went from my highest weight ever to my lowest, losing 45kg and dropping from a 4XL to an XL. Alex's online coaching is simple, supportive, and something I’ll stick with for life
Matt P.